SowAndSpoon

BLW Planting Calendar

Know which month to sow each vegetable so it\'s ready during your baby\'s first foods window. Timings are approximate - your local climate and last frost date shift everything by 2-4 weeks.

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Enter your baby's date of birth and zip code and we'll calculate exactly when to plant each crop so it's harvest-ready during their solids window - with prep guidance for their age.

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Harvest months are approximate and vary by variety, climate, and growing conditions. Always check crop-specific prep guidance before introducing new foods to your baby. See all crops at our crop library.