Corn is safe for babies from 9 months old. How you prepare it changes as your baby grows. Here is exactly what to do at each stage.
Choking risk: medium
Medium choking risk. Follow the prep guidance below carefully and stay within arm's reach.
Flavor guide
Fresh sweet corn has a juicy, milky sweetness when raw that intensifies when cooked, developing a deeper, starchy richness. The kernels have a slightly chewy outer skin that stays intact even after cooking, which is why whole kernels are a choking concern for young babies. It pairs naturally with butter, lime, cilantro, black beans, cheese, and mild chili.
Cut kernels off the cob. Lightly cook if not already done. Individual kernels are a great pincer grip food. Do not serve on the cob - a choking risk.
Serving ideas
Kernels in any dish. Corn on the cob is safe now with supervision.
Serving ideas
Cut kernels off the cob. Blanch kernels for 4 minutes, transfer to an ice bath, drain well, then freeze in a single layer before bagging.
Blanch for 4 minutes before freezing. Keeps for up to 12 months.
Batch prep tip
Cut kernels off cooked cobs and freeze flat on a baking sheet. Transfer to a bag and use from frozen in any dish. Keeps 4 months.
Ingredients
Steps
Straining is especially important for the 9-11 month age range. Freeze strained puree in ice cube trays for up to 3 months. Stir into polenta or potato mash.
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