Download, print, and stick on the fridge. All guides are free.
BLW First Foods Checklist
A printable checklist of 48 baby-safe foods organized by age group (6-8mo, 9-11mo, 12+). Check off foods as your baby tries them.
Top 9 Allergen Tracker
Track when you introduced each of the top 9 allergens. Includes the 3-day rule, what to watch for, and space for notes.
Monthly Planting Calendar
Month-by-month guide to what to plant so the harvest lines up with your baby's feeding window. Covers all 48 crops.
Freezing Guide
How to blanch, freeze, and store 20+ garden vegetables for baby food. Includes blanch times and storage durations.
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