Safe from 6 months. Cherry tomatoes provide vitamin C, lycopene (a powerful antioxidant linked to heart health), potassium, and vitamin A. Cooking cherry tomatoes increases lycopene bioavailability, so roasted or blistered tomatoes are even more nutritious than raw.
Raw cherry tomatoes are sweet-tart and juicy with a bright, fresh acidity and thin skins that slip off when cooked. Roasting or blistering them collapses the flesh into a concentrated, jammy sweetness with deeper umami and reduced sharpness. They pair naturally with olive oil, garlic, basil, parmesan, ricotta, pasta, and eggs.
Choking risk: medium
Whole cherry tomatoes are a serious choking hazard. Their round shape and slippery skin can block a baby's airway. Always quarter lengthwise (never halve) for babies under 12 months. The quartering rule applies to all small round foods of similar size.
Quarter each tomato top to bottom (never crosswise). Skin can stay on. Squish slightly to release juice so baby can taste.
Quartered cherry tomatoes. Skin stays on. Great pincer grip food.
Whole cherry tomatoes are fine once chewing is more developed. Halve if still cautious.
Ingredients
Steps
Allergen note: contains dairy and wheat. For the youngest babies, skip the toast and serve tomato-ricotta mash on a spoon.
Garden notes
The easiest tomato to grow in containers. Kids love picking them off the vine. Plant one cherry tomato plant even if you plant nothing else. Whole cherry tomatoes are a choking risk under 12 months - always quarter them.
Fastest-maturing tomatoes - many varieties ripen 55-65 days from transplant.
Harvest for baby
Cut in half lengthwise before serving to babies under 12 months - whole cherry tomatoes are a choking hazard.
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Add Cherry Tomatoes to my garden