Is Nasturtium safe for baby-led weaning?

Yes, Nasturtium is safe for baby-led weaning from 12 months old with appropriate preparation. Choking risk is low.

What age can babies eat Nasturtium?

Babies can start eating Nasturtium from 12 months old. With baby-led weaning, preparation changes as your baby grows - spears for younger babies, small pieces as they develop their pincer grasp.

Is Nasturtium a choking hazard for babies?

Nasturtium has a low choking risk. It is generally considered safe with appropriate preparation.

Nasturtium

Choking risk: low

Prep by age

12+ months

Petals only, remove stems and sepals. Scatter on salads, pasta, or yogurt. Mild peppery flavor most toddlers enjoy.

Garden notes

Edible flowers and leaves with a mild peppery taste. Repels aphids and squash bugs. Great companion for tomatoes, cucumbers, and squash.

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