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About SowAndSpoon

Garden to spoon, timed to your baby

SowAndSpoon is a garden-to-table app for parents. It connects your vegetable garden to your baby's feeding journey so the harvest lands exactly when they're ready to eat it.

Why I built this

I'm a software engineer and mom of two under two. When my son started solids, I needed a way to connect our garden's planting schedule to his feeding timeline. No tool existed. When my daughter arrived, managing two children on different feeding stages made the need even clearer.

SowAndSpoon fills that gap. Enter your baby's birthday and it calculates what to plant, when to harvest, and how to prepare each crop for their age.

What matters to us

Homegrown is better

Food from your garden to your baby's plate the same day, at peak nutrition. No supply chain, no packaging, no uncertainty about what's on it.

Simple tools, not noise

SowAndSpoon does one thing well. No social feed, no gamification, no notifications unless you want them.

Start where you are

One pot on a balcony counts. You do not need a backyard, raised beds, or prior experience.

How it works

  1. Tell us your baby's birthday (and optionally your zip code for frost dates).
  2. We generate a personalized planting plan: what to plant now, when to harvest, and how to prepare each crop for your baby's age.
  3. Log crops as you plant them. We send harvest reminders so nothing goes to waste.
  4. Track foods your baby tries, log reactions, and monitor allergen introductions with the 3-day waiting rule built in.

Free vs. Pro

The core app is free: 5 garden crops, allergen tracking, food log, crop library, and the planting calculator. Pro unlocks unlimited crops, multiple children, the full season planner, dinner ideas, harvest timeline, garden history, and more. It's $4.99/month or $29/year.

Not medical advice

SowAndSpoon is an informational tool. It is not a substitute for professional medical advice. Always consult your pediatrician before introducing new foods, especially allergens.

Get in touch

Questions, feedback, bug reports, or feature requests are always welcome. Use the contact form and we'll get back to you.